26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Michael Verrier (#2050)
Finished
GUN TIME:  06:05:10
Place
700
Male
615
45-49
69

Swim 00:33:33

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:33:33 00:33:33 415 348 26 - / - 09:33:35

T1 00:06:12

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:12 00:39:47 778 635 60 - / - 08:39:49

Cycle 03:03:30

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:40:22 02:20:11 683 625 71 - / - 01:50:13
Bike 90k 01:23:06 03:43:19 443 410 50 - / - 12:30:01

T2 00:05:52

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:52 03:49:12 1545 1175 113 - / - 16:59:14

Run 02:15:54

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:07:48 03:57:02 1546 1239 116 - / - 01:03:44
Run 5.8k 00:30:49 04:27:52 1554 1212 127 - / - 01:37:54
Run 10.4k 00:28:03 04:55:56 1445 1126 120 - / - 18:55:58
Run 11.6k 00:08:27 05:04:25 1397 1086 118 - / - 22:27:47
Run 16.2k 00:31:59 05:36:27 1346 1047 114 - / - 13:16:27
Run 21.1k 00:28:41 06:05:08 1290 996 110 - / - 15:55:10