26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Liam Victor (#2052)
Finished
GUN TIME:  05:36:22
Place
304
Male
270
45-49
27

Swim 00:35:19

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:35:19 00:35:19 668 553 60 - / - 16:22:01

T1 00:06:31

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:31 00:41:52 906 724 70 - / - 23:45:14

Cycle 03:02:00

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:37:11 02:19:04 476 437 46 - / - 03:15:46
Bike 90k 01:24:48 03:43:54 391 360 43 - / - 17:03:56

T2 00:02:20

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:20 03:46:15 165 137 7 - / - 17:36:17

Run 01:50:03

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:06:05 03:52:21 230 201 14 - / - 18:49:03
Run 5.8k 00:23:46 04:16:09 285 244 21 - / - 22:39:31
Run 10.4k 00:22:44 04:38:54 256 217 20 - / - 14:05:36
Run 11.6k 00:07:22 04:46:18 280 235 22 - / - 06:49:40
Run 16.2k 00:26:24 05:12:45 293 242 26 - / - 12:52:45
Run 21.1k 00:23:35 05:36:20 276 223 21 - / - 13:23:02