26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Leon Viljoen (#2054)
Finished
GUN TIME:  05:54:36
Place
541
Male
478
45-49
53

Swim 00:37:34

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:37:34 00:37:34 1069 881 93 - / - 21:54:16

T1 00:05:56

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:56 00:43:31 660 537 47 - / - 06:20:13

Cycle 02:59:43

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 01:38:58 02:22:30 589 541 60 - / - 12:39:12
Bike 90k 01:20:44 03:43:16 346 316 38 - / - 05:13:18

T2 00:04:18

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:18 03:47:35 904 708 64 - / - 16:24:17

Run 02:06:58

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:07:00 03:54:37 888 755 63 - / - 09:17:59
Run 5.8k 00:27:27 04:22:07 926 764 75 - / - 12:02:07
Run 10.4k 00:26:45 04:48:52 951 766 75 - / - 01:32:14
Run 11.6k 00:08:36 04:57:29 980 789 80 - / - 10:47:31
Run 16.2k 00:30:39 05:28:11 981 783 84 - / - 13:08:11
Run 21.1k 00:26:23 05:54:34 898 711 76 - / - 06:51:16