26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Carl De Beer (#206)
Finished
GUN TIME:  06:40:42
Place
1316
Male
1118
25-29
189

Swim 00:38:28

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:38:28 00:38:28 1227 997 184 - / - 19:41:50

T1 00:07:06

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:06 00:45:36 1153 904 162 - / - 04:28:58

Cycle 03:20:12

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:45:37 02:31:14 1003 896 151 - / - 10:27:56
Bike 90k 01:34:33 04:05:49 973 884 141 - / - 19:22:31

T2 00:10:06

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:10:06 04:15:57 2142 1591 264 - / - 07:45:59

Run 02:24:42

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:07:12 04:23:10 1048 886 166 - / - 02:39:52
Run 5.8k 00:27:11 04:50:24 910 750 122 - / - 11:50:24
Run 10.4k 00:31:30 05:21:54 1378 1084 180 - / - 15:51:56
Run 11.6k 00:09:32 05:31:27 1417 1097 180 - / - 18:51:29
Run 16.2k 00:33:20 06:04:50 1440 1113 180 - / - 13:04:50
Run 21.1k 00:35:50 06:40:40 1615 1232 201 - / - 17:04:02