26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Craig Wiley (#2063)
Finished
GUN TIME:  07:48:49
Place
2113
Male
1600
45-49
167

Swim 00:35:11

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:35:11 00:35:11 648 539 59 - / - 08:01:53

T1 00:08:01

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:01 00:43:14 1536 1177 124 - / - 16:26:36

Cycle 04:00:50

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45k 02:05:35 02:48:51 2020 1569 159 - / - 02:32:13
Bike 90k 01:55:13 04:44:05 2010 1585 162 - / - 09:14:07

T2 00:08:31

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:31 04:52:38 2060 1537 159 - / - 20:16:00

Run 02:56:08

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:09:03 05:01:42 2026 1531 158 - / - 06:41:44
Run 5.8k 00:37:15 05:39:00 2125 1586 165 - / - 13:19:00
Run 10.4k 00:36:09 06:15:09 2135 1589 165 - / - 15:38:31
Run 11.6k 00:10:46 06:25:56 2131 1586 165 - / - 12:55:58
Run 16.2k 00:42:30 07:08:29 2148 1598 167 - / - 14:48:29
Run 21.1k 00:40:18 07:48:47 2161 1605 168 - / - 17:02:09