26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Rhynhardt De Bruin (#207)
Finished
GUN TIME:  06:13:19
Place
819
Male
717
25-29
120

Swim 00:39:10

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:39:10 00:39:10 1354 1086 197 - / - 07:39:10

T1 00:07:23

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:23 00:46:33 1283 996 180 - / - 11:39:55

Cycle 03:07:08

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:36:54 02:23:29 462 424 64 - / - 04:06:51
Bike 90k 01:30:12 03:53:42 552 510 72 - / - 07:30:24

T2 00:04:04

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:04 03:57:47 788 621 116 - / - 10:21:09

Run 02:15:28

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:07:15 04:05:04 1084 916 169 - / - 04:51:46
Run 5.8k 00:28:06 04:33:11 1086 883 146 - / - 22:59:53
Run 10.4k 00:28:52 05:02:04 1224 968 157 - / - 18:05:26
Run 11.6k 00:08:39 05:10:44 1224 964 153 - / - 13:54:06
Run 16.2k 00:32:06 05:42:53 1231 960 148 - / - 12:42:53
Run 21.1k 00:30:24 06:13:17 1265 980 153 - / - 22:49:59