26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Terrence Brocco (#2093)
Finished
GUN TIME:  06:52:46
Place
1525
Male
1263
50-54
58

Swim 00:37:23

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:37:23 00:37:23 1033 855 38 - / - 02:00:45

T1 00:09:26

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:26 00:46:50 1915 1436 77 - / - 05:56:52

Cycle 03:22:17

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 01:41:07 02:27:58 728 662 30 - / - 03:34:40
Bike 90k 01:41:09 04:09:09 1052 954 40 - / - 04:25:51

T2 00:05:40

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:40 04:14:50 1481 1136 58 - / - 03:54:52

Run 02:37:53

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:07:32 04:22:24 1339 1090 41 - / - 01:12:26
Run 5.8k 00:31:19 04:53:44 1586 1234 56 - / - 04:00:26
Run 10.4k 00:31:39 05:25:24 1718 1317 67 - / - 03:35:26
Run 11.6k 00:10:38 05:36:04 1754 1330 69 - / - 09:46:06
Run 16.2k 00:40:13 06:16:20 1906 1434 74 - / - 13:56:20
Run 21.1k 00:36:24 06:52:44 1946 1462 76 - / - 15:06:06