26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Harry Browne (#2094)
Finished
GUN TIME:  07:30:26
Place
1980
Male
1539
50-54
80

Swim 00:38:28

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:38:28 00:38:28 1230 1000 44 - / - 21:01:50

T1 00:07:10

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:10 00:45:40 1192 933 41 - / - 21:49:02

Cycle 03:43:58

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 01:58:48 02:44:29 1777 1455 72 - / - 10:14:31
Bike 90k 01:45:09 04:29:40 1669 1432 71 - / - 15:13:02

T2 00:05:23

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:23 04:35:04 1367 1053 55 - / - 10:51:46

Run 02:55:19

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:08:47 04:43:53 1967 1498 75 - / - 20:53:55
Run 5.8k 00:34:39 05:18:33 2000 1500 79 - / - 09:21:55
Run 10.4k 00:36:06 05:54:41 2088 1556 81 - / - 09:21:23
Run 11.6k 00:10:55 06:05:37 2084 1552 81 - / - 03:02:19
Run 16.2k 00:41:34 06:47:14 2107 1567 81 - / - 14:27:14
Run 21.1k 00:43:10 07:30:24 2155 1601 84 - / - 18:43:46