26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Luigi Ciarrocchi (#2098)
Finished
GUN TIME:  07:03:58
Place
1678
Male
1362
50-54
66

Swim 00:43:55

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:43:55 00:43:55 1916 1464 78 - / - 06:43:57

T1 00:08:10

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:10 00:52:06 1596 1223 61 - / - 20:35:28

Cycle 03:26:42

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 01:51:48 02:43:56 1409 1221 52 - / - 21:00:38
Bike 90k 01:34:52 04:18:50 1186 1068 44 - / - 08:42:12

T2 00:06:24

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:24 04:25:15 1711 1301 66 - / - 08:01:57

Run 02:38:39

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:08:49 04:34:06 1976 1502 77 - / - 05:57:28
Run 5.8k 00:34:36 05:08:43 1998 1499 78 - / - 16:22:05
Run 10.4k 00:33:13 05:41:58 2010 1507 80 - / - 03:22:00
Run 11.6k 00:09:49 05:51:48 1985 1490 79 - / - 05:21:50
Run 16.2k 00:36:44 06:28:35 1967 1478 79 - / - 14:08:35
Run 21.1k 00:35:21 07:03:56 1971 1478 79 - / - 03:10:38