IRONMAN 70.3 South Africa (2014)
Paul Anthony Crowson (#2105)
Finished
GUN TIME:
07:49:34
Place
2117
Male
1602
50-54
86
Swim 00:39:22
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:39:22 | 00:39:22 | 1404 | 1124 | 58 | - / - | 03:52:44 |
T1 00:10:11
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:11 | 00:49:34 | 2036 | 1518 | 83 | - / - | 21:56:16 |
Cycle 04:03:06
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:07:24 | 02:57:00 | 2068 | 1584 | 85 | - / - | 02:40:22 |
Bike 90k | 01:55:40 | 04:52:42 | 2037 | 1593 | 85 | - / - | 07:19:24 |
T2 00:07:02
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:02 | 04:59:45 | 1850 | 1393 | 75 | - / - | 18:33:07 |
Run 02:49:46
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:09:56 | 05:09:43 | 2136 | 1598 | 83 | - / - | 03:59:45 |
Run 5.8k | 00:36:27 | 05:46:11 | 2127 | 1588 | 85 | - / - | 05:49:33 |
Run 10.4k | 00:35:26 | 06:21:39 | 2127 | 1583 | 84 | - / - | 02:28:21 |
Run 11.6k | 00:10:17 | 06:31:57 | 2113 | 1574 | 82 | - / - | 12:11:59 |
Run 16.2k | 00:40:33 | 07:12:33 | 2117 | 1574 | 83 | - / - | 14:52:33 |
Run 21.1k | 00:36:59 | 07:49:32 | 2114 | 1570 | 82 | - / - | 10:19:34 |
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