26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Willem Germishuys (#2118)
Finished
GUN TIME:  05:43:22
Place
385
Male
336
50-54
13

Swim 00:38:37

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:38:37 00:38:37 1247 1013 48 - / - 05:21:59

T1 00:04:42

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:42 00:43:21 284 232 11 - / - 22:03:23

Cycle 02:58:36

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 01:37:57 02:21:20 518 475 20 - / - 20:04:42
Bike 90k 01:20:37 03:41:59 310 284 13 - / - 10:05:21

T2 00:03:05

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:05 03:45:05 384 302 9 - / - 17:31:47

Run 01:58:13

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:06:35 03:51:42 526 456 17 - / - 17:25:04
Run 5.8k 00:25:14 04:16:59 530 445 20 - / - 11:56:59
Run 10.4k 00:26:03 04:43:02 623 514 21 - / - 15:39:44
Run 11.6k 00:07:22 04:50:26 602 494 21 - / - 00:43:48
Run 16.2k 00:29:32 05:20:01 657 523 23 - / - 13:00:01
Run 21.1k 00:23:19 05:43:20 535 431 19 - / - 17:40:02