26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Gregory Hill (#2127)
Finished
GUN TIME:  06:04:39
Place
696
Male
611
50-54
30

Swim 00:43:02

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:43:02 00:43:02 1835 1415 75 - / - 09:53:04

T1 00:05:24

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:24 00:48:27 469 381 19 - / - 11:38:29

Cycle 03:08:56

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 01:39:32 02:28:01 635 585 27 - / - 05:04:43
Bike 90k 01:29:23 03:57:25 600 557 25 - / - 11:10:47

T2 00:03:37

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:37 04:01:04 605 488 16 - / - 04:51:06

Run 02:03:32

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:07:50 04:08:56 1575 1257 55 - / - 09:58:58
Run 5.8k 00:27:27 04:36:26 1076 876 38 - / - 12:16:26
Run 10.4k 00:26:21 05:02:47 1000 806 38 - / - 14:02:49
Run 11.6k 00:07:31 05:10:20 922 741 37 - / - 04:37:02
Run 16.2k 00:27:56 05:38:19 806 643 33 - / - 13:18:19
Run 21.1k 00:26:18 06:04:37 756 597 30 - / - 01:24:39