26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Rudy Horn Botha (#2130)
Finished
GUN TIME:  06:23:46
Place
1002
Male
864
50-54
40

Swim 00:41:56

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:41:56 00:41:56 1722 1346 69 - / - 01:45:18

T1 00:07:35

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:35 00:49:33 1361 1050 46 - / - 19:09:35

Cycle 03:29:47

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 01:50:52 02:40:26 1355 1185 49 - / - 04:33:48
Bike 90k 01:38:54 04:19:22 1298 1163 49 - / - 08:29:24

T2 00:05:19

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:19 04:24:42 1340 1032 54 - / - 13:34:44

Run 01:59:01

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:07:35 04:32:19 1382 1123 44 - / - 05:12:21
Run 5.8k 00:25:24 04:57:46 693 584 26 - / - 12:37:46
Run 10.4k 00:25:26 05:23:12 671 550 24 - / - 03:59:54
Run 11.6k 00:07:49 05:31:02 672 545 23 - / - 02:14:24
Run 16.2k 00:27:19 05:58:24 590 476 21 - / - 13:38:24
Run 21.1k 00:25:20 06:23:44 566 456 22 - / - 20:13:46