26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Robert Jamieson (#2132)
Finished
GUN TIME:  05:17:30
Place
148
Male
133
50-54
6

Swim 00:34:22

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:34:22 00:34:22 522 439 18 - / - 12:31:04

T1 00:04:46

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:46 00:39:09 291 236 12 - / - 15:15:51

Cycle 02:49:38

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 01:30:33 02:09:43 205 188 5 - / - 02:19:45
Bike 90k 01:19:04 03:28:49 154 142 4 - / - 15:25:31

T2 00:02:44

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:44 03:31:35 279 220 6 - / - 14:28:17

Run 01:45:52

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:06:02 03:37:39 203 178 6 - / - 16:07:41
Run 5.8k 00:22:36 04:00:18 178 153 6 - / - 11:40:18
Run 10.4k 00:21:55 04:22:13 166 139 5 - / - 01:52:15
Run 11.6k 00:06:42 04:28:56 165 138 6 - / - 10:18:58
Run 16.2k 00:24:49 04:53:48 166 138 6 - / - 12:33:48
Run 21.1k 00:23:40 05:17:28 177 147 8 - / - 09:54:10