26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Stpehanus Kruger (#2136)
Finished
GUN TIME:  08:07:09
Place
2186
Male
1631
50-54
87

Swim 00:49:02

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:49:02 00:49:02 2144 1601 87 - / - 06:12:24

T1 00:08:06

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:06 00:57:10 1573 1203 60 - / - 01:33:52

Cycle 03:56:38

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 02:00:19 02:57:30 1841 1493 74 - / - 12:20:52
Bike 90k 01:56:18 04:53:49 1938 1560 81 - / - 11:33:51

T2 00:05:05

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:05 04:58:56 1245 965 45 - / - 17:08:58

Run 03:08:09

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:10:44 05:09:41 2179 1621 86 - / - 09:53:03
Run 5.8k 00:38:36 05:48:20 2175 1617 88 - / - 13:28:20
Run 10.4k 00:40:33 06:28:53 2190 1626 89 - / - 00:32:15
Run 11.6k 00:11:38 06:40:32 2191 1626 89 - / - 08:07:14
Run 16.2k 00:43:54 07:24:29 2193 1628 89 - / - 15:04:29
Run 21.1k 00:42:38 08:07:07 2196 1631 89 - / - 22:37:09