26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Vincent Langlois (#2137)
Finished
GUN TIME:  06:29:42
Place
1117
Male
961
50-54
44

Swim 00:36:59

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:36:59 00:36:59 959 794 35 - / - 00:07:01

T1 00:08:26

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:26 00:45:26 1671 1276 64 - / - 03:38:48

Cycle 03:32:58

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 01:54:38 02:40:05 1543 1311 62 - / - 06:43:27
Bike 90k 01:38:19 04:18:26 1385 1234 58 - / - 16:28:28

T2 00:07:35

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:35 04:26:02 1959 1467 81 - / - 14:42:44

Run 02:03:36

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:07:41 04:33:45 1457 1172 48 - / - 03:10:27
Run 5.8k 00:27:13 05:00:59 997 817 36 - / - 18:37:41
Run 10.4k 00:24:58 05:25:59 810 655 32 - / - 00:32:41
Run 11.6k 00:07:46 05:33:46 801 642 32 - / - 08:23:48
Run 16.2k 00:29:26 06:03:15 805 642 32 - / - 13:43:15
Run 21.1k 00:26:25 06:29:40 761 602 31 - / - 13:46:22