IRONMAN 70.3 South Africa (2014)
Brian Louw (#2143)
Finished
GUN TIME:
07:33:54
Place
2009
Male
1553
50-54
82
Swim 00:38:26
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:38:26 | 00:38:26 | 1224 | 994 | 43 | - / - | 19:01:48 |
T1 00:07:56
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:56 | 00:46:24 | 1500 | 1149 | 54 | - / - | 12:46:26 |
Cycle 03:49:57
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:01:16 | 02:47:42 | 1876 | 1509 | 75 | - / - | 12:24:24 |
Bike 90k | 01:48:39 | 04:36:23 | 1794 | 1489 | 78 | - / - | 00:26:25 |
T2 00:07:49
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:49 | 04:44:13 | 1984 | 1485 | 83 | - / - | 08:00:55 |
Run 02:49:38
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:11:47 | 04:56:01 | 2200 | 1635 | 89 | - / - | 06:02:43 |
Run 5.8k | 00:33:36 | 05:29:40 | 2097 | 1565 | 83 | - / - | 13:09:40 |
Run 10.4k | 00:35:23 | 06:05:03 | 2115 | 1578 | 83 | - / - | 10:45:05 |
Run 11.6k | 00:11:50 | 06:16:55 | 2119 | 1577 | 83 | - / - | 10:20:17 |
Run 16.2k | 00:39:59 | 06:56:57 | 2115 | 1572 | 82 | - / - | 14:36:57 |
Run 21.1k | 00:36:55 | 07:33:52 | 2112 | 1569 | 81 | - / - | 02:50:34 |
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