26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Hans Neethling (#2150)
Finished
GUN TIME:  06:16:22
Place
870
Male
761
50-54
35

Swim 00:36:06

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:36:06 00:36:06 802 664 32 - / - 11:19:28

T1 00:07:10

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:10 00:43:18 1193 934 42 - / - 08:40:00

Cycle 03:33:09

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 01:51:25 02:34:44 1385 1207 51 - / - 03:11:26
Bike 90k 01:41:43 04:16:29 1390 1238 59 - / - 14:49:51

T2 00:07:10

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:10 04:23:40 1879 1415 77 - / - 22:20:22

Run 01:52:39

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:06:29 04:30:10 466 408 15 - / - 14:20:12
Run 5.8k 00:23:16 04:53:29 263 225 10 - / - 12:33:29
Run 10.4k 00:23:08 05:16:37 274 233 11 - / - 15:29:59
Run 11.6k 00:06:46 05:23:25 267 224 11 - / - 08:36:47
Run 16.2k 00:26:07 05:49:35 274 227 10 - / - 13:29:35
Run 21.1k 00:26:45 06:16:20 350 288 12 - / - 20:13:02