26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Rudi Witteveen (#2187)
Finished
GUN TIME:  08:16:02
Place
2199
Male
1640
50-54
89

Swim 00:42:53

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:42:53 00:42:53 1822 1404 74 - / - 06:26:15

T1 00:12:15

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:12:15 00:55:10 2164 1612 86 - / - 03:31:52

Cycle 04:08:38

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 45k 02:11:06 03:06:18 2130 1611 87 - / - 18:16:20
Bike 90k 01:57:30 05:03:50 2103 1618 88 - / - 06:20:32

T2 00:06:44

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:44 05:10:35 1786 1350 71 - / - 10:13:57

Run 03:05:23

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:09:47 05:20:23 2124 1592 82 - / - 14:30:25
Run 5.8k 00:38:08 05:58:34 2156 1606 86 - / - 13:38:34
Run 10.4k 00:38:18 06:36:52 2178 1617 86 - / - 14:36:54
Run 11.6k 00:12:04 06:48:57 2181 1621 87 - / - 02:45:39
Run 16.2k 00:43:50 07:32:50 2186 1625 88 - / - 15:12:50
Run 21.1k 00:43:10 08:16:00 2193 1629 88 - / - 17:59:22