26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Johan Barnard (#2189)
Finished
GUN TIME:  06:26:37
Place
1063
Male
917
55-59
12

Swim 00:42:23

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:42:23 00:42:23 1775 1381 30 - / - 23:52:25

T1 00:04:52

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:52 00:47:17 313 254 4 - / - 19:07:19

Cycle 03:27:04

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 45k 01:50:58 02:38:17 1362 1190 23 - / - 01:28:19
Bike 90k 01:36:05 04:14:23 1196 1078 16 - / - 20:44:25

T2 00:03:11

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:11 04:17:35 429 343 7 - / - 12:54:17

Run 02:08:58

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.2k 00:07:19 04:24:56 1154 968 10 - / - 00:14:58
Run 5.8k 00:29:30 04:54:27 1307 1040 14 - / - 16:57:49
Run 10.4k 00:26:22 05:20:51 1126 901 13 - / - 16:20:53
Run 11.6k 00:07:35 05:28:27 1059 847 12 - / - 00:48:29
Run 16.2k 00:30:02 05:58:32 998 795 12 - / - 13:38:32
Run 21.1k 00:28:03 06:26:35 982 780 12 - / - 14:43:17