26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Michael Marle (#2213)
Finished
GUN TIME:  06:31:45
Place
1151
Male
990
55-59
14

Swim 00:34:20

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:34:20 00:34:20 518 436 3 - / - 07:04:22

T1 00:04:37

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:37 00:38:59 262 211 2 - / - 23:19:01

Cycle 03:18:55

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 45k 01:43:29 02:22:29 862 775 11 - / - 02:05:51
Bike 90k 01:35:25 03:57:55 927 843 13 - / - 08:51:17

T2 00:03:23

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:23 04:01:20 511 414 8 - / - 03:38:02

Run 02:30:21

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.2k 00:07:35 04:08:56 1383 1124 12 - / - 08:58:58
Run 5.8k 00:33:10 04:42:07 1796 1376 25 - / - 15:55:29
Run 10.4k 00:32:28 05:14:36 1858 1405 28 - / - 06:31:18
Run 11.6k 00:09:59 05:24:37 1848 1395 27 - / - 17:27:59
Run 16.2k 00:36:38 06:01:18 1857 1403 28 - / - 13:41:18
Run 21.1k 00:30:25 06:31:43 1776 1343 26 - / - 08:45:05