26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Allan John Verreynne (#2252)
Finished
GUN TIME:  07:22:32
Place
1903
Male
1499
65-69
2

Swim 00:43:51

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Swim 1.9k 00:43:51 00:43:51 1912 1460 2 - / - 23:00:33

T1 00:11:00

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:11:00 00:54:53 2107 1568 3 - / - 11:54:55

Cycle 03:56:27

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 45k 02:02:05 02:56:59 1907 1522 2 - / - 13:10:21
Bike 90k 01:54:21 04:51:22 1932 1557 3 - / - 11:51:24

T2 00:06:19

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:06:19 04:57:43 1684 1280 3 - / - 07:11:05

Run 02:24:46

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run 1.2k 00:07:29 05:05:13 1300 1063 2 - / - 22:35:15
Run 5.8k 00:30:23 05:35:39 1463 1151 2 - / - 13:15:39
Run 10.4k 00:30:58 06:06:37 1615 1244 2 - / - 20:43:19
Run 11.6k 00:08:42 06:15:21 1569 1204 2 - / - 13:05:23
Run 16.2k 00:35:47 06:51:11 1627 1241 2 - / - 14:31:11
Run 21.1k 00:31:19 07:22:30 1620 1237 2 - / - 16:12:32