26th January 2014 | East London, East Cape, South Africa

IRONMAN 70.3 South Africa (2014)

Kirsten Bell (#2258)
Finished
GUN TIME:  07:28:25
Place
1959
Female
432
25-29
104

Swim 00:44:25

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:44:25 00:44:25 1942 464 117 - / - 12:54:27

T1 00:08:38

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:08:38 00:53:05 1730 417 101 - / - 21:59:47

Cycle 04:11:56

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:05:25 02:58:32 2016 450 102 - / - 21:05:14
Bike 90k 02:06:29 05:05:02 2138 514 117 - / - 23:01:44

T2 00:07:10

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:07:10 05:12:14 1880 465 112 - / - 22:52:16

Run 02:16:08

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.2k 00:08:12 05:20:28 1782 397 97 - / - 03:20:30
Run 5.8k 00:30:19 05:50:50 1542 340 86 - / - 13:40:50
Run 10.4k 00:27:51 06:18:41 1412 305 77 - / - 16:45:23
Run 11.6k 00:08:57 06:27:40 1413 317 81 - / - 07:07:42
Run 16.2k 00:32:08 06:59:51 1369 304 78 - / - 14:49:51
Run 21.1k 00:28:32 07:28:23 1299 295 73 - / - 08:21:45