26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Danie Erasmus (#226)
Finished
GUN TIME:  06:04:10
Place
685
Male
602
25-29
97

Swim 00:29:05

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:29:05 00:29:05 88 72 16 - / - 22:05:47

T1 00:03:54

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:54 00:33:01 118 95 20 - / - 00:29:43

Cycle 03:09:01

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:37:01 02:10:03 468 430 66 - / - 12:40:05
Bike 90k 01:31:59 03:42:04 603 560 79 - / - 15:25:26

T2 00:02:22

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:22 03:44:28 173 142 32 - / - 22:54:30

Run 02:19:39

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:06:53 03:51:22 768 651 124 - / - 09:01:24
Run 5.8k 00:28:37 04:20:00 1113 903 150 - / - 21:16:42
Run 10.4k 00:29:26 04:49:28 1281 1011 166 - / - 23:29:30
Run 11.6k 00:08:29 04:57:58 1269 994 161 - / - 03:28:00
Run 16.2k 00:33:08 05:31:09 1314 1024 159 - / - 12:31:09
Run 21.1k 00:32:59 06:04:08 1440 1105 177 - / - 08:27:30