26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Karen Dorfling (#2297)
Finished
GUN TIME:  07:16:59
Place
1846
Female
382
25-29
91

Swim 00:40:17

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:40:17 00:40:17 1529 314 81 - / - 22:43:39

T1 00:06:43

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:43 00:47:02 987 204 52 - / - 10:40:24

Cycle 04:04:31

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:04:52 02:51:55 2001 442 100 - / - 23:55:17
Bike 90k 01:59:36 04:51:33 2054 457 103 - / - 14:44:55

T2 00:02:42

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:42 04:54:16 271 57 14 - / - 04:40:58

Run 02:22:40

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.2k 00:06:37 05:00:54 551 75 15 - / - 10:24:16
Run 5.8k 00:29:53 05:30:48 1263 254 67 - / - 01:14:10
Run 10.4k 00:27:50 05:58:40 1231 260 70 - / - 19:18:42
Run 11.6k 00:09:01 06:07:43 1265 274 73 - / - 09:34:25
Run 16.2k 00:36:53 06:44:39 1518 358 91 - / - 14:34:39
Run 21.1k 00:32:18 07:16:57 1543 369 94 - / - 03:30:19