26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Simone Debora Gauche (#2308)
Finished
GUN TIME:  07:21:34
Place
1892
Female
400
25-29
96

Swim 00:37:36

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:37:36 00:37:36 1071 190 49 - / - 05:47:38

T1 00:09:48

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:09:48 00:47:25 1975 499 122 - / - 18:27:27

Cycle 04:15:30

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:18:17 03:05:43 2183 555 130 - / - 15:19:05
Bike 90k 01:57:11 05:02:56 2172 539 125 - / - 20:09:38

T2 00:05:53

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:53 05:08:50 1549 371 87 - / - 09:22:12

Run 02:12:40

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.2k 00:06:41 05:15:33 604 88 18 - / - 00:22:15
Run 5.8k 00:28:55 05:44:29 1129 216 61 - / - 09:34:31
Run 10.4k 00:27:43 06:12:14 1139 229 62 - / - 23:18:56
Run 11.6k 00:07:51 06:20:06 1088 220 60 - / - 07:20:08
Run 16.2k 00:31:14 06:51:23 1092 230 61 - / - 14:41:23
Run 21.1k 00:30:09 07:21:32 1154 255 67 - / - 01:18:14