26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Marliese Grobbelaar (#2317)
Finished
GUN TIME:  06:16:30
Place
872
Female
110
25-29
20

Swim 00:38:11

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:38:11 00:38:11 1178 216 58 - / - 22:18:13

T1 00:05:15

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:15 00:43:27 422 77 16 - / - 06:03:29

Cycle 03:25:57

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 01:49:12 02:32:40 1250 151 31 - / - 19:06:02
Bike 90k 01:36:44 04:09:25 1159 115 21 - / - 01:49:27

T2 00:03:30

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:30 04:12:57 558 106 25 - / - 00:19:39

Run 02:03:29

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.2k 00:07:24 04:20:22 1239 219 61 - / - 16:43:44
Run 5.8k 00:27:06 04:47:30 938 166 46 - / - 14:14:12
Run 10.4k 00:25:15 05:12:46 797 151 41 - / - 22:19:28
Run 11.6k 00:07:31 05:20:19 767 150 41 - / - 17:13:41
Run 16.2k 00:29:23 05:49:45 778 158 42 - / - 13:39:45
Run 21.1k 00:26:43 06:16:28 754 158 41 - / - 16:03:10