26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Mia Mocke (#2365)
Finished
GUN TIME:  06:23:55
Place
1005
Female
139
25-29
29

Swim 00:44:24

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:44:24 00:44:24 1941 463 116 - / - 13:44:26

T1 00:04:36

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:36 00:49:02 257 51 9 - / - 20:02:24

Cycle 03:33:20

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 01:50:34 02:39:39 1334 164 34 - / - 10:29:39
Bike 90k 01:42:45 04:22:24 1402 157 30 - / - 01:12:26

T2 00:02:26

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:26 04:24:51 195 40 11 - / - 09:34:53

Run 01:59:01

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.2k 00:06:54 04:31:46 796 121 30 - / - 02:31:48
Run 5.8k 00:25:42 04:57:31 637 99 21 - / - 12:47:31
Run 10.4k 00:25:15 05:22:46 617 107 28 - / - 09:42:48
Run 11.6k 00:07:12 05:29:59 589 107 29 - / - 15:53:21
Run 16.2k 00:27:20 05:57:22 540 101 25 - / - 13:47:22
Run 21.1k 00:26:31 06:23:53 567 111 27 - / - 11:10:35