26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Louise Reed (#2383)
Finished
GUN TIME:  07:04:23
Place
1682
Female
318
25-29
75

Swim 00:37:13

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:37:13 00:37:13 1004 173 44 - / - 11:00:35

T1 00:07:17

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:07:17 00:44:32 1241 276 74 - / - 07:21:14

Cycle 03:57:24

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:04:11 02:48:44 1983 431 98 - / - 02:08:46
Bike 90k 01:53:12 04:41:58 1950 385 85 - / - 22:48:40

T2 00:03:37

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:37 04:45:36 607 119 29 - / - 16:08:58

Run 02:18:44

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.2k 00:07:45 04:53:23 1510 297 76 - / - 11:16:45
Run 5.8k 00:31:46 05:25:10 1663 376 97 - / - 23:08:32
Run 10.4k 00:28:12 05:53:24 1531 346 90 - / - 11:53:26
Run 11.6k 00:08:21 06:01:46 1470 338 88 - / - 15:38:28
Run 16.2k 00:32:22 06:34:11 1419 321 82 - / - 14:24:11
Run 21.1k 00:30:10 07:04:21 1403 320 80 - / - 12:57:43