26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Chanel Rood (#2386)
Finished
GUN TIME:  07:42:28
Place
2078
Female
488
25-29
118

Swim 00:43:33

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:43:33 00:43:33 1889 443 110 - / - 20:36:55

T1 00:10:40

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:10:40 00:54:15 2083 531 129 - / - 09:54:17

Cycle 04:08:58

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:08:34 03:02:50 2095 500 115 - / - 00:42:52
Bike 90k 02:00:23 05:03:15 2107 489 112 - / - 06:49:57

T2 00:06:05

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:06:05 05:09:21 1610 387 92 - / - 05:29:23

Run 02:33:03

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.2k 00:07:59 05:17:22 1661 351 85 - / - 09:37:24
Run 5.8k 00:31:26 05:48:51 1654 373 95 - / - 13:38:51
Run 10.4k 00:30:39 06:19:30 1688 394 99 - / - 01:12:52
Run 11.6k 00:08:54 06:28:26 1654 394 99 - / - 18:48:28
Run 16.2k 00:36:56 07:05:25 1728 421 103 - / - 14:55:25
Run 21.1k 00:37:01 07:42:26 1831 449 111 - / - 18:55:48