26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Jolandie Sadie (#2389)
Finished
GUN TIME:  07:43:57
Place
2085
Female
495
25-29
119

Swim 00:50:19

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:50:19 00:50:19 2163 550 131 - / - 17:37:01

T1 00:08:46

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:08:46 00:59:07 1770 431 104 - / - 09:09:09

Cycle 04:12:16

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:10:28 03:09:36 2118 514 117 - / - 00:36:18
Bike 90k 02:01:47 05:11:25 2143 517 118 - / - 23:18:07

T2 00:04:10

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:10 05:15:36 847 180 45 - / - 11:48:58

Run 02:28:18

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.2k 00:09:48 05:25:25 2126 533 125 - / - 20:22:07
Run 5.8k 00:33:12 05:58:40 1978 489 115 - / - 13:48:40
Run 10.4k 00:30:39 06:29:19 1888 461 109 - / - 03:29:21
Run 11.6k 00:08:41 06:38:01 1808 441 106 - / - 10:28:03
Run 16.2k 00:33:51 07:11:55 1741 423 104 - / - 15:01:55
Run 21.1k 00:32:00 07:43:55 1723 419 104 - / - 16:10:37