26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Simone Steyn (#2397)
Finished
GUN TIME:  06:54:36
Place
1553
Female
273
25-29
63

Swim 00:45:07

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:45:07 00:45:07 1999 481 121 - / - 02:35:09

T1 00:06:50

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:50 00:51:58 1049 220 59 - / - 05:52:00

Cycle 03:50:45

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 01:57:17 02:49:17 1689 289 59 - / - 12:35:59
Bike 90k 01:53:27 04:42:45 1810 311 65 - / - 11:29:27

T2 00:06:36

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:06:36 04:49:23 1761 428 100 - / - 07:16:05

Run 02:05:10

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.2k 00:07:14 04:56:38 1081 167 49 - / - 10:56:40
Run 5.8k 00:26:49 05:23:29 853 145 43 - / - 06:26:51
Run 10.4k 00:25:22 05:48:53 773 141 40 - / - 07:38:55
Run 11.6k 00:07:27 05:56:21 729 138 39 - / - 17:29:43
Run 16.2k 00:31:29 06:27:53 866 178 48 - / - 14:17:53
Run 21.1k 00:26:41 06:54:34 829 172 47 - / - 14:04:36