26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Jill Van Aswegen (#2405)
Finished
GUN TIME:  05:59:13
Place
615
Female
72
25-29
13

Swim 00:38:10

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:38:10 00:38:10 1172 214 56 - / - 19:44:52

T1 00:05:42

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:42 00:43:53 569 106 20 - / - 11:17:15

Cycle 03:15:59

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 01:38:29 02:22:22 552 47 8 - / - 12:55:44
Bike 90k 01:37:30 03:59:53 835 70 10 - / - 01:39:55

T2 00:02:32

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:32 04:02:27 219 46 12 - / - 03:09:09

Run 01:56:42

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.2k 00:06:33 04:09:02 508 67 13 - / - 16:15:44
Run 5.8k 00:24:59 04:34:04 495 77 13 - / - 12:24:04
Run 10.4k 00:24:35 04:58:39 500 83 15 - / - 06:32:01
Run 11.6k 00:07:21 05:06:01 498 84 15 - / - 00:36:03
Run 16.2k 00:27:36 05:33:40 480 90 19 - / - 13:23:40
Run 21.1k 00:25:31 05:59:11 480 90 21 - / - 17:45:53