26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Tarina Van Zyl (#2412)
Finished
GUN TIME:  06:48:20
Place
1447
Female
236
25-29
56

Swim 00:33:22

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:33:22 00:33:22 393 63 16 - / - 11:00:04

T1 00:06:28

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:28 00:39:52 887 176 41 - / - 04:43:14

Cycle 03:42:50

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 01:55:31 02:35:25 1590 254 51 - / - 05:35:27
Bike 90k 01:47:18 04:22:44 1632 223 42 - / - 13:46:06

T2 00:05:16

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:16 04:28:02 1326 305 72 - / - 06:04:44

Run 02:20:14

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.2k 00:08:10 04:36:13 1763 390 96 - / - 22:52:55
Run 5.8k 00:30:44 05:06:58 1591 356 92 - / - 07:10:20
Run 10.4k 00:30:09 05:37:08 1625 375 96 - / - 04:17:10
Run 11.6k 00:09:25 05:46:35 1625 381 96 - / - 20:46:37
Run 16.2k 00:31:21 06:17:59 1497 348 86 - / - 14:07:59
Run 21.1k 00:30:19 06:48:18 1462 341 84 - / - 22:08:20