IRONMAN 70.3 South Africa (2014)
Ilonka Warnich (#2423)
Finished
GUN TIME:
08:02:52
Place
2175
Female
549
25-29
127
Swim 00:44:21
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:44:21 | 00:44:21 | 1939 | 461 | 115 | - / - | 05:57:43 |
T1 00:09:59
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:59 | 00:54:22 | 2009 | 508 | 125 | - / - | 10:41:04 |
Cycle 04:15:00
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:16:53 | 03:11:17 | 2176 | 551 | 129 | - / - | 03:47:59 |
Bike 90k | 01:58:05 | 05:09:24 | 2169 | 536 | 124 | - / - | 04:56:06 |
T2 00:12:37
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:12:37 | 05:22:02 | 2192 | 563 | 132 | - / - | 00:42:04 |
Run 02:40:47
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:08:55 | 05:30:58 | 1995 | 481 | 113 | - / - | 21:24:20 |
Run 5.8k | 00:33:07 | 06:04:08 | 1912 | 464 | 108 | - / - | 13:54:08 |
Run 10.4k | 00:34:05 | 06:38:13 | 1987 | 493 | 115 | - / - | 18:21:35 |
Run 11.6k | 00:10:13 | 06:48:27 | 1980 | 494 | 114 | - / - | 22:21:49 |
Run 16.2k | 00:37:52 | 07:26:22 | 1988 | 498 | 118 | - / - | 15:16:22 |
Run 21.1k | 00:36:28 | 08:02:50 | 2008 | 508 | 118 | - / - | 11:42:52 |
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