26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Caitlin Wolstenholme (#2428)
Finished
GUN TIME:  06:57:19
Place
1599
Female
292
25-29
69

Swim 00:40:07

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:40:07 00:40:07 1501 305 78 - / - 07:50:09

T1 00:06:44

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:44 00:46:52 994 208 54 - / - 08:20:14

Cycle 03:54:28

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:00:42 02:47:36 1856 359 77 - / - 02:50:58
Bike 90k 01:53:44 04:41:22 1898 355 78 - / - 10:41:24

T2 00:04:09

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:09 04:45:32 841 178 44 - / - 03:35:34

Run 02:11:43

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.2k 00:07:24 04:52:57 1242 222 64 - / - 08:52:59
Run 5.8k 00:28:10 05:21:08 1126 215 60 - / - 09:34:30
Run 10.4k 00:28:33 05:49:43 1214 254 66 - / - 01:23:05
Run 11.6k 00:08:14 05:57:59 1184 249 66 - / - 14:44:41
Run 16.2k 00:31:03 06:29:05 1149 248 65 - / - 14:19:05
Run 21.1k 00:28:12 06:57:17 1112 246 65 - / - 03:00:39