26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Berna Coetzee (#2452)
Finished
GUN TIME:  07:10:59
Place
1771
Female
351
30-34
71

Swim 00:35:20

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:35:20 00:35:20 671 117 27 - / - 17:02:02

T1 00:06:49

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:49 00:42:10 1042 219 43 - / - 12:52:12

Cycle 03:46:30

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 01:52:31 02:34:42 1448 197 36 - / - 23:14:44
Bike 90k 01:53:58 04:28:42 1724 269 50 - / - 16:12:04

T2 00:04:42

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:42 04:33:25 1085 234 46 - / - 02:26:47

Run 02:37:30

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.2k 00:07:58 04:41:24 1653 347 68 - / - 11:41:26
Run 5.8k 00:32:27 05:13:54 1764 409 78 - / - 13:03:54
Run 10.4k 00:30:39 05:44:33 1747 408 79 - / - 04:14:35
Run 11.6k 00:12:12 05:56:46 1853 455 91 - / - 09:10:08
Run 16.2k 00:38:05 06:34:54 1905 472 93 - / - 14:24:54
Run 21.1k 00:36:03 07:10:57 1936 482 99 - / - 13:10:59