26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Jackie De Villiers (#2458)
Finished
GUN TIME:  06:53:32
Place
1539
Female
267
30-34
48

Swim 00:40:54

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:40:54 00:40:54 1606 336 73 - / - 10:34:16

T1 00:07:37

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:37 00:48:32 1376 315 65 - / - 05:01:54

Cycle 03:46:14

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:00:10 02:48:43 1833 343 70 - / - 19:18:45
Bike 90k 01:46:02 04:34:47 1718 266 49 - / - 17:08:09

T2 00:07:55

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:07:55 04:42:43 2000 503 101 - / - 16:16:05

Run 02:10:45

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.2k 00:08:18 04:51:03 1828 417 81 - / - 13:37:45
Run 5.8k 00:30:46 05:21:50 1610 361 69 - / - 11:21:52
Run 10.4k 00:27:49 05:49:41 1467 328 61 - / - 03:19:43
Run 11.6k 00:08:26 05:58:08 1408 314 59 - / - 08:11:30
Run 16.2k 00:28:29 06:26:40 1171 258 43 - / - 14:16:40
Run 21.1k 00:26:50 06:53:30 1061 226 37 - / - 13:33:32