26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Roanne Keeton (#2495)
Finished
GUN TIME:  07:38:31
Place
2052
Female
473
30-34
96

Swim 00:42:41

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:42:41 00:42:41 1808 416 92 - / - 22:42:43

T1 00:11:04

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:11:04 00:53:46 2112 540 109 - / - 07:33:48

Cycle 03:53:46

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:03:22 02:57:10 1952 409 86 - / - 04:30:32
Bike 90k 01:50:23 04:47:34 1877 344 73 - / - 04:54:16

T2 00:05:23

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:23 04:52:58 1368 315 63 - / - 09:53:00

Run 02:45:29

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.2k 00:09:27 05:02:27 2093 521 107 - / - 11:49:09
Run 5.8k 00:35:35 05:38:03 2081 529 107 - / - 23:34:45
Run 10.4k 00:34:00 06:12:05 2076 528 106 - / - 14:22:07
Run 11.6k 00:10:17 06:22:24 2064 527 108 - / - 11:32:26
Run 16.2k 00:38:32 07:00:59 2066 526 108 - / - 14:50:59
Run 21.1k 00:37:30 07:38:29 2070 531 110 - / - 19:11:51