26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Chanel Lewis (#2506)
Finished
GUN TIME:  07:19:09
Place
1871
Female
392
30-34
80

Swim 00:44:30

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:44:30 00:44:30 1947 466 102 - / - 01:01:12

T1 00:08:35

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:35 00:53:07 1715 412 85 - / - 11:03:09

Cycle 04:01:38

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:02:31 02:55:40 1923 394 81 - / - 15:49:02
Bike 90k 01:59:05 04:54:47 2022 433 93 - / - 18:24:49

T2 00:05:01

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:01 04:59:49 1218 274 55 - / - 20:59:51

Run 02:19:16

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.2k 00:07:49 05:07:39 1560 313 57 - / - 08:14:21
Run 5.8k 00:31:20 05:39:02 1620 364 70 - / - 13:29:02
Run 10.4k 00:27:48 06:06:50 1472 331 63 - / - 21:13:32
Run 11.6k 00:08:38 06:15:30 1435 324 62 - / - 21:02:12
Run 16.2k 00:33:35 06:49:08 1461 335 65 - / - 14:39:08
Run 21.1k 00:29:59 07:19:07 1426 331 67 - / - 20:12:29