26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Mare LOUW (#2512)
Finished
GUN TIME:  07:01:37
Place
1656
Female
306
30-34
58

Swim 00:41:30

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:41:30 00:41:30 1679 362 80 - / - 12:24:52

T1 00:08:33

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:33 00:50:04 1703 407 84 - / - 08:10:06

Cycle 03:39:48

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 01:52:27 02:42:32 1446 196 35 - / - 10:52:34
Bike 90k 01:47:20 04:29:54 1565 209 38 - / - 18:59:56

T2 00:06:31

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:31 04:36:26 1742 420 82 - / - 11:56:28

Run 02:25:07

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.2k 00:08:04 04:44:31 1701 365 71 - / - 16:44:33
Run 5.8k 00:29:34 05:14:08 1423 298 53 - / - 13:04:08
Run 10.4k 00:29:26 05:43:34 1481 333 64 - / - 17:26:56
Run 11.6k 00:09:28 05:53:03 1506 348 65 - / - 11:19:45
Run 16.2k 00:37:01 06:30:07 1634 388 75 - / - 14:20:07
Run 21.1k 00:31:28 07:01:35 1627 385 75 - / - 09:24:57