26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Juanita Mackenzie (#2513)
Finished
GUN TIME:  06:47:53
Place
1442
Female
233
30-34
40

Swim 00:43:47

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:43:47 00:43:47 1903 450 97 - / - 22:00:29

T1 00:07:43

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:43 00:51:32 1421 331 69 - / - 06:11:34

Cycle 03:36:30

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 01:51:23 02:42:56 1384 178 33 - / - 19:02:58
Bike 90k 01:45:06 04:28:03 1481 181 34 - / - 21:11:25

T2 00:03:54

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:54 04:31:59 721 146 25 - / - 12:32:01

Run 02:15:51

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.2k 00:07:19 04:39:19 1157 189 29 - / - 15:59:21
Run 5.8k 00:28:26 05:07:46 1148 222 35 - / - 00:41:08
Run 10.4k 00:28:05 05:35:53 1186 244 40 - / - 02:05:55
Run 11.6k 00:08:05 05:43:59 1144 239 39 - / - 06:57:21
Run 16.2k 00:33:50 06:17:52 1273 277 47 - / - 14:07:52
Run 21.1k 00:29:59 06:47:51 1284 292 55 - / - 20:31:13