26th January 2014 | East London, East Cape, South Africa

IRONMAN 70.3 South Africa (2014)

Sofie Moens (#2524)
Finished
GUN TIME:  08:11:01
Place
2193
Female
557
30-34
114

Swim 00:42:06

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:42:06 00:42:06 1745 384 84 - / - 01:45:28

T1 00:09:31

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:09:31 00:51:39 1929 486 98 - / - 23:05:01

Cycle 04:21:10

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:19:59 03:11:39 2191 562 114 - / - 20:51:41
Bike 90k 02:01:10 05:12:50 2200 560 114 - / - 15:46:12

T2 00:09:42

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:09:42 05:22:34 2131 548 111 - / - 03:15:56

Run 02:48:24

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.2k 00:09:35 05:32:10 2101 525 108 - / - 04:12:12
Run 5.8k 00:36:33 06:08:45 2117 539 111 - / - 17:42:07
Run 10.4k 00:35:25 06:44:12 2123 541 112 - / - 08:57:34
Run 11.6k 00:09:54 06:54:08 2098 537 111 - / - 03:24:10
Run 16.2k 00:39:00 07:33:11 2095 536 110 - / - 15:23:11
Run 21.1k 00:37:48 08:10:59 2100 540 112 - / - 02:04:21