26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Melanie Norden (#2532)
Finished
GUN TIME:  06:43:12
Place
1357
Female
212
30-34
34

Swim 00:32:42

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:32:42 00:32:42 318 56 11 - / - 22:32:44

T1 00:05:18

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:18 00:38:02 442 82 15 - / - 12:21:24

Cycle 03:44:50

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 01:57:27 02:35:30 1697 294 58 - / - 15:48:52
Bike 90k 01:47:21 04:22:53 1684 247 46 - / - 07:59:35

T2 00:02:58

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:58 04:25:52 352 76 11 - / - 22:05:54

Run 02:17:17

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.2k 00:07:28 04:33:21 1290 237 39 - / - 05:00:03
Run 5.8k 00:30:19 05:03:43 1449 309 58 - / - 12:53:43
Run 10.4k 00:30:13 05:33:56 1556 355 69 - / - 08:20:38
Run 11.6k 00:08:33 05:42:30 1507 349 66 - / - 12:05:52
Run 16.2k 00:31:48 06:14:21 1413 318 63 - / - 14:04:21
Run 21.1k 00:28:49 06:43:10 1343 307 59 - / - 21:39:52