26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Andrew Haas (#255)
Finished
GUN TIME:  05:47:22
Place
430
Male
377
25-29
55

Swim 00:38:09

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:38:09 00:38:09 1163 951 182 - / - 08:34:51

T1 00:04:34

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:34 00:42:45 242 192 35 - / - 20:22:47

Cycle 03:12:48

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 01:39:09 02:21:56 600 552 87 - / - 03:58:38
Bike 90k 01:33:38 03:55:35 731 678 98 - / - 08:42:17

T2 00:02:12

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:12 03:57:48 133 112 24 - / - 10:54:30

Run 01:49:30

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.2k 00:05:38 04:03:28 97 85 17 - / - 06:06:50
Run 5.8k 00:22:44 04:26:14 164 140 23 - / - 18:09:36
Run 10.4k 00:23:14 04:49:30 205 171 22 - / - 21:16:12
Run 11.6k 00:07:08 04:56:40 220 183 23 - / - 21:13:22
Run 16.2k 00:26:40 05:23:23 264 218 33 - / - 12:23:23
Run 21.1k 00:23:57 05:47:20 267 217 31 - / - 16:17:22