26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Vina Silvis (#2558)
Finished
GUN TIME:  07:02:37
Place
1666
Female
311
30-34
59

Swim 00:45:35

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:45:35 00:45:35 2028 488 107 - / - 23:15:37

T1 00:07:11

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:11 00:52:48 1200 264 50 - / - 07:16:10

Cycle 03:42:46

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 01:53:09 02:45:58 1477 209 40 - / - 14:09:20
Bike 90k 01:49:35 04:35:35 1631 222 41 - / - 20:18:57

T2 00:07:46

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:07:46 04:43:23 1978 497 99 - / - 12:50:05

Run 02:19:10

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.2k 00:08:14 04:51:39 1796 405 78 - / - 07:15:01
Run 5.8k 00:31:55 05:23:35 1732 398 74 - / - 02:53:37
Run 10.4k 00:28:53 05:52:29 1626 376 73 - / - 07:09:11
Run 11.6k 00:08:46 06:01:17 1593 372 72 - / - 18:54:39
Run 16.2k 00:32:09 06:33:29 1504 350 67 - / - 14:23:29
Run 21.1k 00:29:06 07:02:35 1422 329 66 - / - 03:02:37