26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Robyn Staessen (#2564)
Finished
GUN TIME:  06:50:08
Place
1491
Female
247
30-34
44

Swim 00:37:48

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:37:48 00:37:48 1111 201 47 - / - 03:51:10

T1 00:11:04

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:11:04 00:48:53 2113 541 110 - / - 11:08:55

Cycle 03:42:43

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 01:54:01 02:42:56 1521 224 42 - / - 06:56:18
Bike 90k 01:48:40 04:31:37 1627 220 40 - / - 07:44:59

T2 00:08:25

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:08:25 04:40:04 2053 521 107 - / - 06:43:26

Run 02:10:00

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.2k 00:07:36 04:47:41 1403 266 48 - / - 07:01:03
Run 5.8k 00:27:30 05:15:14 1039 193 27 - / - 13:05:14
Run 10.4k 00:28:21 05:43:35 1153 235 36 - / - 04:50:17
Run 11.6k 00:08:17 05:51:54 1124 234 37 - / - 21:45:16
Run 16.2k 00:30:14 06:22:11 1074 224 33 - / - 14:12:11
Run 21.1k 00:27:55 06:50:06 1030 216 33 - / - 22:20:08