26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Kerryn Trim (#2569)
Finished
GUN TIME:  07:28:18
Place
1955
Female
430
30-34
87

Swim 00:47:19

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:47:19 00:47:19 2093 514 111 - / - 05:07:21

T1 00:14:02

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:14:02 01:01:22 2190 559 114 - / - 19:34:44

Cycle 03:56:47

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 01:57:56 02:59:20 1730 307 61 - / - 08:22:42
Bike 90k 01:58:50 04:58:11 1941 381 83 - / - 18:41:33

T2 00:08:11

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:08:11 05:06:23 2032 514 104 - / - 11:56:25

Run 02:21:51

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.2k 00:07:50 05:14:15 1578 321 60 - / - 13:40:57
Run 5.8k 00:32:12 05:46:30 1720 395 73 - / - 13:36:30
Run 10.4k 00:28:57 06:15:27 1622 373 71 - / - 02:18:49
Run 11.6k 00:09:45 06:25:13 1642 387 75 - / - 15:31:55
Run 16.2k 00:32:21 06:57:37 1549 368 71 - / - 14:47:37
Run 21.1k 00:30:39 07:28:16 1511 360 71 - / - 12:18:18