IRONMAN 70.3 South Africa (2014)
Nicola Van Wyk (#2574)
Finished
GUN TIME:
06:36:15
Place
1236
Female
183
30-34
32
Swim 00:37:28
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:37:28 | 00:37:28 | 1054 | 187 | 45 | - / - | 20:07:30 |
T1 00:10:40
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:40 | 00:48:09 | 2084 | 532 | 106 | - / - | 02:01:31 |
Cycle 03:35:18
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:48:52 | 02:37:03 | 1227 | 145 | 28 | - / - | 22:17:05 |
Bike 90k | 01:46:24 | 04:23:29 | 1449 | 172 | 31 | - / - | 01:40:11 |
T2 00:08:10
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:10 | 04:31:41 | 2030 | 513 | 103 | - / - | 18:11:43 |
Run 02:04:31
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:07:21 | 04:39:03 | 1188 | 200 | 35 | - / - | 13:45:45 |
Run 5.8k | 00:27:11 | 05:06:17 | 944 | 167 | 23 | - / - | 12:56:17 |
Run 10.4k | 00:25:55 | 05:32:12 | 867 | 166 | 24 | - / - | 05:22:14 |
Run 11.6k | 00:07:31 | 05:39:44 | 826 | 165 | 23 | - / - | 19:46:26 |
Run 16.2k | 00:28:54 | 06:08:41 | 789 | 161 | 22 | - / - | 13:58:41 |
Run 21.1k | 00:27:32 | 06:36:13 | 804 | 168 | 23 | - / - | 23:52:55 |
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