26th January 2014 | East London, East Cape, South Africa
EN

IRONMAN 70.3 South Africa (2014)

Sylvia Venter (#2577)
Finished
GUN TIME:  06:17:07
Place
881
Female
113
30-34
21

Swim 00:32:59

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:32:59 00:32:59 347 61 14 - / - 17:13:01

T1 00:06:08

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:08 00:39:09 735 137 25 - / - 15:12:31

Cycle 03:25:22

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 01:43:34 02:22:44 866 88 15 - / - 06:12:46
Bike 90k 01:41:47 04:04:33 1143 110 17 - / - 02:51:15

T2 00:03:28

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:28 04:08:02 544 104 18 - / - 20:48:04

Run 02:09:01

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.2k 00:07:49 04:15:52 1561 314 58 - / - 13:35:54
Run 5.8k 00:28:50 04:44:45 1286 258 45 - / - 12:34:45
Run 10.4k 00:25:46 05:10:31 1067 210 31 - / - 06:10:33
Run 11.6k 00:08:01 05:18:34 1031 208 30 - / - 03:31:56
Run 16.2k 00:30:53 05:49:30 1028 214 32 - / - 13:39:30
Run 21.1k 00:27:35 06:17:05 986 203 30 - / - 05:03:47